New Vegetarian Cooking: 120 Fast, Fresh, and Fabulous Recipes
Author: Rose Elliot
Rose Elliot, one of the world's most popular and influential vegetarian cooks and cookbook authors, is known for her practical, easy-to-prepare, and innovative recipes. In this new collection, Elliot presents more than 120 of her favorite vegetarian and vegan dishes.
Drawing on cuisines from around the globe, Elliot combines an abundance of vegetables with fresh herbs, savory spices, beans, grains, and soy products to produce delicious, healthful, energizing dishes that rely on easy-to-follow techniques and exciting flavors. Family-pleasers like Noodles with Peanut and Ginger Sauce, Best-ever Chili, or Quick Broiled Mediterranean Vegetables accompanied by Light and Creamy Hummus make weekday meals a snap, while Mushroom Pâté en Croûte, Red Onion and Goat Cheese Flan, or Broiled Vegetable Lasagna would be at home at the most sophisticated dinner party. Looking for something lighter? Try the summery Bean Salad Niçoise or Griddled Tofu with Chili Peppers, Bok Choy, and Ginger. And if you're in the mood for a sweet finish to your meal, look no further than luscious Honey and Cinnamon-roasted Figs, intensely flavored Lemon Cake, or dense and gooey Chocolate Mousse Cake.
Elliot provides menu plans for quick after-work meals, dinner parties, and seasonal celebrations, as well as information on healthy vegetarian living, losing weight, and creating balanced meals for your children.
Beautifully illustrated with over 50 stunning color photographs of recipes and ingredients, New Vegetarian Cooking will inspire and delight vegetarians, vegans, and anyone who wants to cook a vegetarian meal for themselves, family, or friends.
Library Journal
Elliot has penned more than 40 cookbooks-most on vegetarian and/or vegan cooking. Her attractive new book showcases easy favorites, from Red Onion and Goat Cheese Flan to Exotic Fruit Compote with Coconut Cream. Suggested menus for special occasions (or busy weeknights) are scattered throughout, and a section of "Useful Information" includes a miniglossary, a bibliography, and lists of useful contacts. Although the book was originally published in England, it has been Americanized; full-page color photographs accompany many of the recipes. For larger vegetarian collections. Copyright 2004 Reed Business Information.
Table of Contents:
Why I'm a Vegetarian | 6 | |
Being a healthy vegetarian or vegan | 8 | |
Get slim and stay slim | 15 | |
Eating for two | 18 | |
Nurturing the next generation | 20 | |
Look younger, live longer | 24 | |
Salads and Vegetables | 26 | |
Quick after-work meals | 52 | |
Pasta and Noodles | 58 | |
Beans and Lentils | 78 | |
Special meals | 100 | |
Cereal Grains | 108 | |
Tofu, Tempeh, and Seitan | 138 | |
30-minute meals to serve company | 156 | |
Fruit, Sugar, and Spice | 162 | |
Seasonal celebrations | 176 | |
Useful Information | 188 | |
Index | 190 |
Interesting book: All American Low Fat and No Fat Meals in Minutes or Betty Crockers Great Grilling
The Go Green East Harlem Cookbook
Author: Scott M Stringer
"At first glance, you might not see East Harlem as the place for fresh thinking about healthy urban living-Go Green East Harlem will change your mind." Manhattan Borough President Scott M. Stringer
Good food. Better health. Go Green!
Celebrate great food and healthy eating with the residents of East Harlem. Restaurants, caterers, farmers' markets, members of community groups and a group of darned good cooks, with the help of Manhattan Borough President Scott Stringer, have pooled their resources to come up with scrumptious recipes that can also boast health benefits. From Greenmarket's tangy peach-corn salsa, to Mo-Bay's delicious collard greens, to Rao's famous Lemon Chicken, ending with Debbie Quinones lovely limbel de el Caribe, Go Green East Harlem covers the map when it comes to world cuisine.
The book also features:
* Tips on healthy eating from the Institute for Integrative Nutrition in Manhattan.
* Information on health benefits of certain foods, ways to make takeout food healthier, how to stock a kitchen and how to steer clear of the double threat of obesity and diabetes.
* Color photos by graduates from the International Center for Photography.
* Bilingual: complete English and Spanish versions.
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