American Regional Cuisine or Joslin Diabetes Healthy Carbohydrate Cookbook

American Regional Cuisine

Author: Michael F Nenes

"What follows is insight into, and details of, what makes each American culinary region unique. Once you prepare these dishes and take a bite, the flavors and tastes will reinforce everything you read. It's a history, anthropology, and cooking class all in one!"
--From the Foreword by Chef Martin Yan, TV host of Yan Can Cook

This remarkable new edition of American Regional Cuisine celebrates the diversity, distinction, and delectable essences of American cooking--from New England Clam Chowder to Carolina Pulled Pork Barbecue, from Floribbean Grouper with Black Bean, Jicama, and Corn Salsa to San Francisco Cioppino. This Second Edition features a wealth of fascinating history about each region, and more than forty color photographs showing cooking techniques and finished dishes.

American Regional Cuisine, Second Edition is both a goldmine of attention-getting recipes and a guidebook to the finest regional American cooking. It features over 250 savory and sweet recipes of the most popular and memorable dishes from eleven regional culinary traditions--including Cajun and Creole cuisine, Tex-Mex cuisine, and the cuisines of California and Hawaii. Organized by region, these recipes are drawn from every part of the menu, offering a range of complete meals for each culinary style.

Everyone from professional chefs and culinary students to serious home cooks will find that the clear, easy-to-follow instructions leave nothing to chance when preparing these mouthwatering recipes.

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Joslin Diabetes Healthy Carbohydrate Cookbook

Author: Bonnie Sanders Polin PhD

In response to a major movement in diabetes treatment, recipes low in animal protein and saturated fat that give you the nutrition you need to stay healthy and energetic

During the last decade, major changes in the approach to dietary treatment of diabetes have occurred. Today it is widely recognized that people with diabetes can enjoy a high-carbohydrate meal plan low in animal proteins and saturated fat and get the nutrition they need to stay healthy and energetic. Now The Joslin Diabetes Healthy Carbohydrate Cookbook offers tasty and easy-to-prepare recipes that provide necessary protein in the form of beans, lentils, and tofu and take full advantage of the bounty of vegetables, fruits, herbs, and spices available year-round. Dishes such as Vietnamese Imperial Rolls with Peanut Dipping Sauce, Belgian Endive and Watercress Salad with Blue Cheese Toasts, Pumpkin Ravioli with Mushroom Ragout, and Star Fruit Upside-Down Cake prove that living with diabetes does not mean eating bland, tasteless foods.

The Joslin Diabetes Healthy Carbohydrate Cookbook features:

• 175 delicious and healthful recipes for appetizers; soups and stews; salads; sandwiches and pizzas; pasta, grains, and tofu; and desserts
• A complete guide to stocking your healthy pantry
• Informative sidebars on a variety of topics, including tips for perfect risotto, how to buy and prepare tofu, a primer on lettuce and greens, and cooking with artificial sweeteners
• Nutritional analysis and Joslin Choice information for every recipe
• A three-week menu plan that takes the guesswork out of preparing meals

Whether you are living with diabetes or are simply in search offlavorsome, nourishing food for yourself and your family, the creative and fresh-tasting recipes and helpful information in this book will make The Joslin Diabetes Healthy Carbohydrate Cookbook an invaluable companion in your kitchen.

Publishers Weekly

Psychologist Bonnie Sanders Polin and food consultant Frances Towner Giedt worked with the staff of Boston's Joslin Diabetes Center to produce The Joslin Diabetes Healthy Carbohydrate Cookbook. They show that it is possible to follow a low-fat and high-carbohydrate diet and maintain proper nutrition for a healthy active life. Their 175 recipes among them, Japanese Seaweed Salad, Bean and Pasta Soup, Curried Couscous with Walnuts, and Chocolate Mousse are all part of the three-week plan of menus. ( Apr.) Copyright 2001 Cahners Business Information.