Transition to Vegetarianism: An Evolutionary Step
Author: Rudolph Ballentin
This book explores the health issues surrounding vegetarianism and helps the aspiring vegetarian make the transition in a way that provides the greatest benefits. Well-researched and easy-to-read, this is an excellent resource for both seasoned and would-be vegetarians.
Internet Book Watch
In Transition To Vegetarianism: An Evolutionary Step, Doctor Rudolpf Ballentine presents an informed and persuasive survey of the value and reasoning to a vegetarian diet. Dr. Ballentine's informative text is laced with health relevant information such as meat-eaters having three times as many heart attacks as vegetarians, that a vegetarian diet decreases osteoporosis dramatically, that in endurance tests vegetarians had more than twice the stamina and strength of meat- eaters, and that the vegetarian diet is a time-honored technique for promoting alertness and clarity of consciousness. Ideal for the non-specialist general reader, Transition To Vegetarianism covers red meat, poultry, fish, and the question of milk and eggs in a vegetarian diet. If you are considering the pros and cons of a vegetarian diet for yourself, begin with reading Dr. Rudolf Ballentine's Transition To Vegetarianism.
C. Norman Shealy, M.D., Ph.D., Founder and Past President, American Holistic Medical Association - C. Norman Shealy
A Scholarly and rational approach...This is the finest vegetarian book to date.
Deepak Chopra
Praise for Other Works by Dr. Ballentine:
Radical Healing is a stunning achievement. By integrating the major healing and wisdom traditions, Dr. Ballentine extends the horizons of our understanding of health.
Albert I. Mendeloff, M.D. Editor-in-Chief, American Journal of Clinical Nutrition - Albert I. Mendeloff
This easy-to-read. . . paperback should be of real value to nutritionists and to the well-educated public considering the possible advantages of a lactovegetarian diet. It is highly recommended.
John Feltzman, Managing Editor of Prevention Magazine - John Feltzman
A useful and thorough guide, designed for real people in real-life situations.
See also: The Everything Pregnancy Organizer or Obsessive Love
Great Toasts: From Births to Weddings to Retirement Parties... And Everything in Between
Author: Andrew Frothingham
An all purpose book that incorporates all kinds of toasts for any occasion. It's full of deliciously witty lines and toasts, and provides you with practical advice about how and when to use these ideas. This must-have reference book includes some history on the lore of toasting and various theories of where the word originated. It also includes anecdotes about some of the more famous toasts through the ages and includes traditional toasts from around the world.
You'll have the words and the ways to make the perfect toast for: weddings, business events, birthdays, retirement parties, anniversaries, fundraisers, award presentations, roasting events, housewarming parties, international events, Cinco de Mayo celebrations, election victories and many, many more. These sample toasts are designed to be adapted or modified to fit any circumstance, any occasion, any time of day or year.
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